10 Benefits of Milk Thistle
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
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- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
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Milk Thistle, also known as silybum marianum, has been used for hundreds of years as a herbal remedy for a variety of conditions. This natural herb has been used for its anti-inflammatory and antioxidant properties.
Milk Thistle can be found in herbal tea, powder, oil or in pill form and has been used for a range of health benefits it provides.
