10 Benefits of Milk Thistle
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
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- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
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- 5. https://www.ncbi.nlm.nih.gov/pubmed/17072885
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Milk Thistle Benefit #1: Treats Liver Disease
The most known benefit of milk thistle is liver detoxification. Research suggests, that milk thistle has the ability to cleanse the liver by helping the liver cells remove toxins from the body which are processed by the liver.
Milk thistle can help reverse the effects of liver damage caused by excessive alcohol consumption, poor diet, and heavy metals in our water supplies 1https://www.ncbi.nlm.nih.gov/pubmed/20564545. Today, milk thistle is being used on various liver conditions including toxin-induced liver disease, alcoholic liver disease, acute and chronic viral hepatitis.
