10 Benefits of Milk Thistle
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
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- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
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Milk Thistle Benefit #9: Sharp Mind
As we age, the most common signs of cognitive disorder include confusion, poor motor coordination, and loss of short-term or long-term memory. Even at a young age, many of us can deal with the occasional brain fog. Research suggests there is a connection between brain fog and liver disease due to its tendency to impair energy production and blood detoxification.
Due to milk thistle’s liver detoxification properties it has been used as an alternative medicine to keep the brain sharp. Many people claim it prevents cognitive decline.
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