10 Benefits of Milk Thistle
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
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- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
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Milk Thistle Benefit #5: Lowers High Cholesterol
Over time, high cholesterol may lead to more severe complications including carotid artery disease, coronary heart disease, peripheral artery disease and sudden stroke. It is vital to lower and control cholesterol at any stage of life.
Milk thistle has been used for its anti-inflammatory benefits. Although more human research needs to be conducted, research suggests that when milk thistle extract used in combination with other methods helps reduce cholesterol 5https://www.ncbi.nlm.nih.gov/pubmed/17072885.
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