Milk thistle is a flowering plant the goes by the scientific name: Silybum marianum. It probably originated in the South East of England and has since been introduced to other parts of the world. It is easily recognized by its purple headed flower and its thorny stems and leaves. It is also the national flower of Scotland. Milk thistle has been used for hundreds of years as a remedy for numerous ailments.
More recently, scientific research has been carried out on the plant to discover any properties that can unlock the secrets to cures. It is thought to hold various health benefits, ranging from a good complexion to preventing cancer.
Milk Thistle Side Effect #1: Healthy Skin
Cosmetics are a very big business. All over the world people are spending vast amounts on products that help to make them look good. The range of cosmetic products is huge, from simple items such as lipsticks to lotions that claim to give younger looks. Cosmetics can be very expensive, though, but there are some more affordable natural solutions.
Milk thistle has been shown to have both anti-oxidant and anti-inflammatory properties. Studies have shown that it can help to combat various skin disorders and can even help to slow the effects of aging. Further research is needed but applying some milk thistle topically to the skin could be the key to a clear and healthy skin.