10 Benefits of Milk Thistle
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
- 2. http://www.lifeextension.com/Magazine/2005/11/report_prostate/Page-01
- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
- 4. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000066
- 5. https://www.ncbi.nlm.nih.gov/pubmed/17072885
- 6. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000266
- 7. https://drsarahbrewer.com/health/natural-remedies-for-heartburn-and-indigestion
- 8. http://natural-fertility-info.com/milk-thistle-seed-important-for-hormonal-balance.html
Milk Thistle Benefit #6: Anti-Aging Properties
From the food that we eat to the way we take care of our skin, on a daily basis, we are engaging in habits that can overall make our skin and health suffer and age us at the same time.
Milk thistle is known to prevent free radical damage due to its antioxidant properties. Antioxidants have the ability to protect our bodies from chronic disease and therefore slow the natural aging process. Milk thistle when taken regularly can help protect the skin, thus reducing visible signs of aging.
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