10 Benefits Of Eating Kelp

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By tallene
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Kelp Benefit #4: Easy to Grow

Kelp is filled with flavor and can be easily added to numerous dishes. The algae is filled with umami. Umami is a naturally occurring flavour enhancer that gives kelp its flavour.

Kelp, especially when dried, can be eaten with sushi, soups, broths, stews, or rice bowls. In addition, the great thing about kelp is that it does not require too much attention to be produced. It does not require fertilizer, soil, or sunlight. Currently, Southeast Asia is responsible for 99% of seaweed production, however, California is beginning to contribute more to this.

Eating Kelp

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