10 Benefits Of Eating Kelp
Kelp Benefit #10: Increased Lifespan
Kelp is very popular in Japan. As the country, which is also an Island, is surrounded by water, it has access to numerous sources of seaweed. In addition, it is important to note the Japanese people have some of the lowest rates of cancer, heart disease, diabetes, and in effect, also have a very high life expectancy.
Many studies have examined this phenomenon. One of the significant standouts of their dietary habits, is their consumption of kelp seaweed. Numerous studies believe kelp contains various compounds that increase longevity.
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