10 Benefits of Gaba
Gaba Benefit #3: Fights Depression
Research has shown us that Gaba doesn’t just relate to our levels of anxiety but also to our overall mood. People who are prone to depression often have a significantly lower level of Gaba in their brains than healthy individuals.
Conversely, levels of Gaba tend to increase in people once their depression has been treated, regardless of whether their treatment specifically involves medication for increasing Gaba.
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