10 Benefits of Gaba
Gaba Benefit #5: Fights Inflammation
Inflammation is a natural response that occurs when our immune system detects an injury, invader, or illness. However, many people experience chronic inflammation when it is not necessary. In these cases, it’s important to make sure that you eat an anti-inflammatory diet and take herbs or supplements to reduce inflammation.
Gaba is one such supplement that can help people manage inflammation. It has been shown to help reduce inflammation as well as manage symptoms associated with conditions that are caused by inflammation, such as arthritis.
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