10 Alkaline Diet Foods
Alkaline Diet Food #9: Bananas
Sweet, creamy, and alkaline, bananas are most often known for their high amount of potassium. They are one of the main reasons that potassium deficiency isn’t as common as it could be.
Bananas are also good sources of fiber, can help keep you regular, and can help ensure the proper removal of body toxins. Bananas are high in sugar, but it’s a healthy fruit-based sugar that your body can process easily, given that you’re not eating a dozen bananas in a single sitting.
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