10 Alkaline Diet Foods

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By nigel
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Alkaline Diet Food #7: Beet Greens

Beet greens – the leafy part that you find at the top of bunches of beets –are, at present, considered the most alkaline vegetable food you can get. They might not be the most popular greens, but they’re certainly powerful in terms of alkalinity.

You can add beet greens to stir fries or smoothies. They will provide a deep, earthy flavor and a wide variety of nutrients comparable to those of the beet itself.

Alkaline Diet

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