10 Alkaline Diet Foods
Alkaline Diet Food #6: Spinach
Spinach is great for pretty much everyone, period. It’s one of, if not the best vegetable sources of iron. It contains a host of other nutrients like manganese and folate.
Spinach also contains a lot of chlorophyll, which helps to improve its alkalinity. For anyone who is hoping to enhance the alkalinity of their diet, spinach is a great choice. Even for those who aren’t, spinach is still a great choice.
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