10 Alkaline Diet Foods
Alkaline Diet Food #10: Sweet Potatoes
Sweet potatoes are great for alkalinity, but make sure you don’t get your sweet potatoes in the form of fries: sweet potato fries are, of course, fried, and the high amount of unhealthy fat involved in this process will end up being more acidic for your body.
Sweet potatoes are also a good source of fiber and pack an impressive nutritional punch. They are one of the best sources of vitamin A and provide you with a number of other minerals. They are slightly sweet, but many of the nutrients and antioxidants that they provide can help your body to better metabolize these sugars.
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