50 Acne Causing Foods To Avoid
Article Sources
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49. Enriched Spaghetti
While spaghetti is a typical meal in the U.S. and worldwide, it's on the list of foods that may cause acne. This specific type of pasta, enriched, sounds healthier because the manufacturer adds some nutrients lost during processing. Nonetheless, it's not about the nutrients but the lengthy processing that raises its GI when it comes to acne.
For acne-friendly pasta, choose chickpea or lentil pasta products. Another alternative is vegetable noodles. These are both better for potentially preventing acne outbreaks and cardiovascular health.
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