50 Acne Causing Foods To Avoid

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By christine
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Reviewed: dr. vanta
Article Sources Article Sources
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Medical Expert Medical Expert

46. Pizza

A common misconception is that pizza causes acne flare-ups. The truth is more complex. It's not the pizza as a whole that leads to skin problems. It's the ingredients. Overly processed foods with a high GI may increase breakouts.

To avoid flare-ups and still enjoy a slice or two of pizza, pay attention to what you put on it. For example, look for a thin crust to reduce white flour intake and limit heavily processed meats, such as pepperoni and sausage as well as processed cheese.

Nutrition

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