50 Acne Causing Foods To Avoid
Article Sources
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47. Chicken Nuggets
Chicken nuggets are a typical lunch or quick dinner food. However, like other fast food products, the bread crumbs coating the nuggets are high in carbohydrates, reducing the meal's health benefits, and increasing carbohydrate content.
To avoid acne outbreaks, have some oven-baked chicken breast. Also, consider bread crumb alternatives, such as almond flour or oat flour. These steps may reduce reoccurrences and help clear up inflamed skin.
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