50 Acne Causing Foods To Avoid
Article Sources
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44. Macaroni and Cheese
Gooey macaroni and cheese is a staple in many American households. But it's also high on the list of acne causing foods. Both the cheese and the macaroni are the culprits in this popular comfort food. This response occurs because of the white flour, which is high on the glycemic index combined with dairy.
To enjoy macaroni and cheese without the skincare challenge, use a whole-grain option. It's also a healthier option that's higher in fiber, minerals and vitamins.
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