10 Benefits of Nutmeg
Nutmeg Benefit #7: Brain Booster
As we get older, we often wonder if our brains are not working as well as they used to be. We know that our ability to learn is much greater when we are young. There are also conditions such as Alzheimer’s that can cause considerable loss of function. It is thought, though, that nutmeg can be used to boost and maintain brain function.
It has been thought since at least the time of the ancient Greeks that nutmeg was a brain booster. Modern research shows that nutmeg can stimulate nerves in the brain thanks to a compound known as myristicin.
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