10 Benefits of Cinnamon
Cinnamon Benefit #2: Good for the Heart
Heart disease is among the biggest killers on Earth. Typical causes of heart disease are high blood pressure, high triglyceride and high cholesterol levels. Cinnamon has been shown to help reduce these factors which, in turn, helps to reduce the prospect and severity of heart disease.
It has also been shown to improve the circulation of the blood, which helps to ensure the body is able to repair itself effectively. This includes the repair of heart tissue, helping to ensure it remains strong and healthy. In addition, cinnamon has also been shown to act as a coagulant to help prevent bleeding.
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