10 Side Effects of Milk Thistle
Milk Thistle Side Effect #10: Healthy Brain
Cognitive decline in aging people can be devastating. It can cause them to forget who they are and where they are, and even the simplest of tasks can be all but impossible for them. Their families can also suffer greatly as they see someone they love decline into such a terrible state.
Extensive research is being carried out to try and find the answers to cognitive decline with age. Studies have shown that milk thistle may be able to slow the decline. This is due to its anti-oxidant properties which helps it to reduce oxidative stress. This, in turn, can help prevent damage to the brain.
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