10 Low Carb Foods
Reviewed: Dr. Gromatzky
Low Carb Food #2: Cheese Burgers
Burgers have a bad name in health food circles, but it is not a reputation that is entirely deserved. While a burger from a fast food chain is not exactly healthy for you, that is largely down to poor quality ingredients being used. When quality, fresh ingredients are used, burgers make for a highly nutritious meal. Even better for people on a low carb diet, high fat diet is that you are free to add a slice of cheese or two as well.
Be mindful, though, that burger buns and some sauces do come packed with carbs. Find low carb alternatives, though, and cheeseburgers make an excellent addition to a low-carb diet.
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