10 Home Remedies For Back Pain

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By nigel
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Reviewed: Dr. Gromatzky
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Home Remedy #9: Tai Chi

Tai chi is a combination of a number of practices that has been used for thousands of years in China to help relieve ailments both mental and physical.

By combining slow movements, breathwork, and meditation, tai chi is able to help bring alignment to the body and help people cope with chronic pain.

Back Pain

# back pain # back # spine

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