10 Home Remedies For Back Pain
Reviewed: Dr. Gromatzky
Home Remedy #6: Magnesium
Magnesium is one of the most important minerals in our body. It helps the body with more than 300 of its enzymatic and biochemical processes and helps to ensure the health of our muscles and our nervous system.
Unfortunately, many people are deficient in this valuable mineral. Magnesium deficiency can lead to muscle pain and problems with our skeletal structure. Adequate magnesium intake can be a crucial step in ensuring that you can restore health to your back.
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