Sciatica is not a single condition, but rather a term given to sensations caused by an issue with the sciatic nerve. The nerve travels from the spine down to the toes, so it is possible for symptoms to be experienced throughout the lower body. Among the most common causes for sciatica is a herniated disc, although there are other causes for the symptoms.
Usually, the cause of sciatica will heal itself naturally in a matter of weeks. While this is happening, painkillers are often prescribed to help reduce symptoms. Sometimes, though, symptoms can be an indicator of something potentially very severe and immediate medical assistance should be sought. If you are unsure, you should always seek the help of a medical expert.
Sciatica Symptom #1: Hip Pain
Among the most common of all symptoms is pain in the hips. People that suffer from this pain will often have the symptoms for quite some time before the cause is diagnosed. Quite often, it is blamed on other causes until a thorough examination is performed.
It tends to be inflammation around the L4 or L5 vertebrae that is the cause for hip pain. Such inflammation is generally quite deep, which can make it difficult to treat. Some sufferers find that mild yoga can help to reduce the pain, while rotating the hips and bending the back can also be beneficial.