10 Home Remedies For Back Pain

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By nigel
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Reviewed: Dr. Gromatzky
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Home Remedy #10: Turmeric

In addition to being a spice that’s known to help flavor and color Indian dishes, turmeric is also known for being a powerful anti-inflammatory compound.

It’s been used for thousands of years in Ayurvedic medicine—a traditional Indian nutritional science – to help manage inflammation, one of the main causes of back pain.

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# back pain # back # spine

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