10 Home Remedies For Back Pain
Reviewed: Dr. Gromatzky
Home Remedy #8: Vitamin B12
Vitamin B12 is another important nutrient that we require for optimal health. It’s highly involved in many of our nervous functions, and if we don’t get enough of it, we may experience pain, tingling, and loss of energy.
Fortunately, people who are deficient in vitamin B12 might experience some improvements in their back pain if they begin taking the nutrient in supplement form or eating more foods rich in vitamin B12.
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