10 Health Benefits of Omega 6
Health Benefit #9: Healthy Reproductive System
A healthy reproductive system is obviously important for people who wish to have children. It can increase fertility levels, increasing the chances of pregnancy, and can also help ensure that gestation goes as well as possible. A healthy reproductive system is also good for our overall well-being, even if we are not planning on having children any time soon.
Studies in roosters have shown that omega-6 fatty acids are able to help regulate reproductive systems. This helps to ensure our well-being overall, while also improving fertility rates and ensuring successful pregnancies. More research needs to be done but, in the meantime, foods containing the compound are still going to be good for you.
Advertisement
