10 Health Benefits of Jasmine Tea
Health Benefit #8: Helps Improve Immune System
Due to the high levels of antioxidant properties and inflammatory properties, jasmine tea can help us to improve our immune system and protect us from getting colds and flu. Having a healthy immune system can also help with many other conditions and infections.
Apart from the antioxidant and inflammatory properties, jasmine tea also contains vitamins and minerals that also boost our immune system. If fighting a cold or flu, drinking jasmine tea can help to deliver the vital fluids that are needed to fight the condition. The aroma of jasmine tea can also help you to feel better if you’re feeling under the weather, due to its relaxing aroma.
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