10 Health Benefits of Jasmine Tea
Health Benefit #7: Helps Fight Aches and Pain
Jasmine tea can also benefit us by reducing pain and aches that have been associated with arthritis pain or joint pain. A study conducted by the American College of Rheumatology was able to prove that the green tea leaves in jasmine tea have epigallocatechin gallate in them, which blocks the painful inflammation that is caused by rheumatoid arthritis. The best part of it is that it comes with no negative side effects.
While drinking jasmine tea alone might not completely get rid of your joint pain, it is definitely recommended to add it to your day when going through a healing period from joint pain.
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