10 Health Benefits of Buckwheat
Health Benefit Of Buckwheat #9: Protection Against Breast Cancer
Breast cancer prevention can be made with healthy habits such as limiting alcohol, not smoking, staying physically active and reducing stress. There are foods that may prevent or cause a high risk in obtaining this disease. Many foods can help prevent the risk of breast cancer. Buckwheat is one of them. The number of antioxidants, fiber, and other nutrients help to fight and prevent this deadly disease.
In one study, the consumption of buckwheat has shown to have anti-tumor properties on breast cancer. Researchers wanted to investigate how buckwheat had anti-proliferative effects on breast cancer cells. It was shown that there was cell shrinkage and made cell changes.
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