10 Foods To Eat On A Fatty Liver Diet
Fatty Liver Diet Food #9: Whey Protein
Whey protein is a protein that has been produced from the liquid that’s remaining after milk has curdled. It is a source of high-quality protein and is often used by sports people that wish to gain muscle. It is also sometimes used for people that have been ill and need to try and regain some physical strength.
Studies have shown that proteins can help to protect people from fatty liver disease. It can help to maintain healthy carbohydrate levels in the body and reduce fat levels in the body. More muscle mass also helps to burn off more fat, further helping to reduce the amount of fat in the body.
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