10 Foods To Eat On A Fatty Liver Diet
Fatty Liver Diet Food #7: Olive Oil
Few cooking enthusiasts can cook without some olive oil in the kitchen. It helps to add quite a distinct flavor to dishes and can help bring even the blandest of meals to life. It also offers numerous health benefits and is a great source of vitamins and healthy fatty acids.
Studies have shown that olive oil can help protect the liver against damage and can even help to actually reverse the damage caused by a fatty liver. It also makes a healthier alternative to other cooking oils meaning even people on a fatty liver diet can still enjoy some fried foods.
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