10 Foods To Eat On A Fatty Liver Diet
Fatty Liver Diet Food #2: Tea
Another very popular beverage is tea, which is also great at providing a much-needed pick me up. Packed full of caffeine, tea is a good stimulant, while it also contains calming compounds such as tannin. It has also been used medicinally around the world for thousands of years.
Studies have shown that drinking tea can help to reduce levels of fat circulating in the blood and in the body overall. This is thought to be particularly true in green tea which also offers various other health benefits. Just bear in mind that adding creams and sugars are likely to undo any benefits tea might offer.
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