10 Foods To Eat On A Fatty Liver Diet
Fatty Liver Diet Food #5: Oatmeal
When it comes to healthy breakfast menus, you’re always likely to find oatmeal on the list. Easy to prepare, oatmeal is a great way to get the energy you need at breakfast to keep you going until lunch. It is also very nutritious and is suitable for people that are on a fatty liver diet.
Oatmeal is an excellent source of vitamins and minerals and also contains antioxidants. It can also help to reduce cholesterol levels and also helps to maintain a healthy blood sugar level. Oatmeal also contains no fat and is very filling, meaning there is less need for people to eat fatty foods as part of their diet.
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