10 Foods To Eat On A Fatty Liver Diet
Fatty Liver Diet Food #10: Garlic
If your meal needs something a little extra, adding some garlic might be just what you need. Garlic has been used to add flavor to dishes for generations and is used in cuisines from across the globe. The good news is that in addition to its great taste, it also provides us with a range of health benefits.
Studies have shown that garlic can help with weight loss and reduce fat levels in people that have fatty liver disease. While it is often used fresh as an ingredient in meals, it can also be used as a supplement. While garlic might sometimes give you awkward instances of garlic breath, it can do a lot more for us overall.
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