10 Benefits of Cranberry Juice
Cranberry Juice Benefit #7: Antioxidants
Polyphenols are the main antioxidants in cranberry juice. There is evidence supporting the role of polyphenols in disease prevention through fighting free radicals and oxidative damage. Antioxidants are essential to fighting against cancer causing agents called free radicals.
Cranberry juice also contains anthocyanidins, which are antioxidants that can help to reduce oxidative cell damage. Anthocyanidins work by inhibiting the production of inflammatory signaling molecules, providing impressive antioxidant and anti-inflammatory effects.
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