10 Benefits of Cranberry Juice
Cranberry Juice Benefit #4: Prevent Tooth Decay
Tooth decay, also known as a cavity, occurs when bacteria living in your mouth produce acid that begins to eat away at the teeth. Leaving tooth decay untreated may cause infection, extreme pain, and eventually tooth loss.
Moderate consumption of unsweetened cranberry juice is proven to help combat permanent damage due to plaque and decay. Proanthocyanidin, found in cranberries, inhibit the growth of tooth-damaging bacteria found in the mouth. As a result, bad breath is reduced while promoting dental health.
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