10 Benefits of Vitamin D3
- 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803035/
- 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/#ref72
- 3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908269/
- 4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4776554/
- 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3166406/
- 6. https://www.scientificamerican.com/article/does-d-make-a-difference/
- 7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4171878/
- 8. https://academic.oup.com/ajcn/article/85/1/54/4649418
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Vitamin D3 Benefit #8: Healthy Pregnancy
Vitamin D3 is very important for keeping the mother and baby healthy during pregnancy. Higher Levels of Vitamin D3 are required in pregnancy due to enhanced intestinal calcium absorption and increased feral requirements of calcium.
In recent years, low levels of Vitamin D3 are linked to induced hypertension, high blood pressure in diabetic pregnancy, gestational diabetes mellitus, recurrent pregnancy loss, primary Caesarian section, and postpartum depression has been reported. Studies have found increased risk of type-1 diabetes in infants with mothers of low Vitamin D3 levels throughout the pregnancy 7https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4171878/. Consult your physician with proper dosing of Vitamin D3 while pregnant.
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