10 Benefits of Saffron
Saffron Benefit #8: Works as an Aphrodisiac
Saffron is popularly used as an aphrodisiac in its native land, Southwest Asia. One study observed a group of men who consumed 30 mg of saffron per day for four weeks. The men experienced greater sexual function than those who were given a placebo. The study concluded that saffron is a tolerable treatment for erectile dysfunction. Another study examined women and observed that saffron effectively improved arousal.
However, the effect of saffron’s aphrodisiac properties on those who are not suffering from depression is inconsistent. Further studies on larger samples are recommended to understand the potential effects of saffron.
Advertisement
