10 Benefits of Saffron
Saffron Benefit #5: Treats Inflammation
Saffron can be used as an oil or cream. It is applied to the skin topically to relive aches, pains, and inflammatory discomfort. Many people who have injuries or who suffer from arthritis, gout, and other inflammatory diseases use saffron creams as a remedy for pain, swelling, and stiffness. The oil speeds up the healing process of bruises as well.
The crocin found in saffron is the most active carotenoid present in the flower, and it has anti-arthritic qualities. In one study, enzymes and inflammatory mediators, such as interleukin 6, were inhibited, thus significantly reducing joint inflammation.
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