10 Benefits of Saffron
Saffron is a small, bulbous spice acquired from a flower called saffron crocus. It is painstakingly handpicked and carefully cured over heat to deepen its flavor profile. The process requires so much labor that it makes saffron one of the most expensive spices in the world. This valuable culinary ingredient is mainly produced in Iran. Spain is the largest importer of the spice.
Saffron has a variety of beneficial properties. It can be used as an aphrodisiac or it can be used to bring on menstruation. The most impressive health benefit of saffron is its ability to improve respiratory health and immune function.
