10 Benefits of Resveratrol

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By james
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Resveratrol Benefit #10: Fights Infections

Our bodies are quite hardy when it comes to fighting pathogens. Our immune systems have evolved over millions of years to be able to fight off infections and we are generally quite safe. That does not mean to say that we are invincible, though, and infections can take hold at any time.

Resveratrol has been shown to be able to help the body to fight off infections. This includes viral, bacterial and fungal infections. Tests have shown it to be able to help inhibit infections including HIV, herpes and even the common cold. Perhaps the cure for a nasty cold could be to have a glass of red wine or two.

Resveratrol

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