10 Benefits of Milk Thistle
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/20564545
- 2. http://www.lifeextension.com/Magazine/2005/11/report_prostate/Page-01
- 3. https://www.ncbi.nlm.nih.gov/pubmed/17072885
- 4. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000066
- 5. https://www.ncbi.nlm.nih.gov/pubmed/17072885
- 6. http://pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000266
- 7. https://drsarahbrewer.com/health/natural-remedies-for-heartburn-and-indigestion
- 8. http://natural-fertility-info.com/milk-thistle-seed-important-for-hormonal-balance.html
Milk Thistle Benefit #3: Diabetes Management
Diabetes management can be enormously stressful. Milk thistle’s main component, silymarin, has the ability to control symptoms of diabetes.
By helping with glycemic control, milk thistle supplementation can assist to lower blood sugar levels in insulin-resistant patients. A study conducted with diabetic patients showed that patients consuming silymarin extract over a four-month period had better diabetes management compared to patients who were taking the placebo extract 3https://www.ncbi.nlm.nih.gov/pubmed/17072885.
Advertisement
