10 Benefits of Himalayan Salt
Benefit #9: Lowers Blood Pressure
High blood pressure is a major issue in the United States. With millions suffering from the disease, it is essential to always stay on top of our heart heath. Himalayan salt is a salt, thus contains sodium. Due to its sodium, saying that Himalayan pink salt can lower your blood pressure makes a lot of people skeptical. However, when used instead of table salt, it can be very helpful as it is easier to process in the body.
Thus, your system won’t need as much water to clear out the excess sodium, therefore you won’t retain as much water, and your body won’t have to work as hard. The decrease in water retention helps decrease the possibility of high blood pressure.
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