10 Benefits of Himalayan Salt
Benefit #7: Helps with Soreness
Ever felt sore after a workout or maybe after sleeping in a weird position, resulting in a kink in your neck. Well, a bath infused with Himalayan salt is great for relaxing cramped muscles. As mentioned before, the salt has 84 minerals. This includes magnesium. The magnesium absorbs through the skin to help heal damaged muscles and other soft tissues.
Himalayan pink salt also works as a powerful detoxifier. When dissolved in water, Himalayan salt becomes an ionic solution that helps to draw the toxins out of the skin and adipose tissues. Himalayan salt is very easy to come by and due to its increasing popularity, major store chains, such as Walmart, are beginning to sell the salt.
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