10 Benefits of Himalayan Salt
Benefit #3: Balances Body’s pH
Having a balanced pH level is essential for overall health. pH is an abbreviation for the power of concentration of the hydrogen ion present in a solution. It is expressed as a number on a scale of degrees of pH from 0 to 14. The pH scale indicates the acidity or alkalinity of a solution, which is an indicator of the number of hydrogen atoms present. A pH of 7 is neutral, a pH of less than 7 indicates an acidic solution, and a pH greater than 7 indicates an alkaline solution. This is a very important thing to know about our bodies because the pH of our body fluids affect how healthy we are and how long we will live.
When our bodies are too acidic or to basic, Himalayan salt can help bring our bodies back to a normal pH. Specifically, the salt helps remove toxins from the body that affect our pH levels.
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