10 Benefits of Cardamom
Cardamom Benefit #10: Oral Health
Your smile is one of the first things that people notice about you. What can be more noticeable is having a smile that’s not so cheery. This could be from someone suffering from gum disease and even bad breath! Cardamom is beneficial to keeping your smile its brightest because it helps in killing harmful bacteria and microbes that corrode your teeth.
It also helps with keeping gum disease and gingivitis at bay. Also, cardamom is loaded with calcium which helps with keeping your teeth strong. Cardamom is also found in some chewing gums to help prevent cavities and promote saliva flow.
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