10 Candida Diet Foods to Eat
Article Sources
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9. Garlic
The unmistakable potent smell that comes from garlic is caused by a compound called allicin. This oily substance is released when garlic is crushed or chopped and offers a powerful array of health benefits. Allicin may prohibit the growth of candida fungi in the mouth.
Garlic's properties kill microorganisms and contain strong antibacterial, antifungal and antioxidant properties. Eating raw garlic is a great source of essential nutrients and other antioxidant compounds.
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