10 Candida Diet Foods to Eat
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3. Lemons
Lemons are one of the fruits that can be used to combat candida naturally. Their natural detoxing properties can help the liver fight off unwanted toxins. Lemons might have an important alkalizing effect on the body, and the juice of one to two lemons per day could make a difference.
Lemons also stimulate peristalsis of the colon, which helps the body get rid of waste. A healthy and balanced digestive system with good bacteria is key to preventing candida from monopolizing the body.
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